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You Are Not Alone
Together, We Can Save Lives 

 

 

Suicide is preventable, and it starts with community awareness and action.

Arizona Complete Health partners with county health departments to create local Suicide Prevention Task Forces, bringing together people from all walks of life to learn, share, and take action.

Whether you’re a teacher, business owner, faith leader, first responder, student, parent, or simply a caring neighbor, your voice matters. The more we understand the warning signs and how to have conversations about suicide, the stronger our community becomes.

Get Help Now — Crisis Resources 
If you or someone you know is in emotional distress or thinking about suicide, help is available 24/7, anywhere in Arizona, even if you do not have health insurance.

Join Your County’s Suicide Prevention Task Force 

Our Suicide Prevention Task Force meets quarterly to review local trends, share resources, and coordinate prevention efforts.

Think of it as a neighborhood watch for mental health, a group of diverse community members working together to protect and strengthen the well-being of our neighbors. Members include healthcare providers, faith leaders, educators, parents, and concerned residents and together we:

  • Review county-specific data and trends from the County Health Department 
  • Share the warning signs of suicide and how to respond 
  • Coordinate prevention activities across the community 
  • Reduce stigma and make resources more visible and accessible 
  • Share practical ways of safely storing medications and firearms 

Current Task Forces: Cochise, Pima, Yuma Counties

More County Task Forces coming soon, including those in Northern Arizona! 

Don’t see your county? You can still be part of the movement. If you’re interested in starting a Suicide Prevention Task Force in your community, we’d love to talk.

Your voice matters. When every part of the community comes to the table, we can save lives. 

Make a difference today!

Free Suicide Prevention Trainings 

We offer FREE Question, Persuade, Refer (QPR) trainings. These suicide prevention trarinings are a proven method for recognizing warning signs, starting a conversation, and connecting someone to help. 

📩 To schedule a training, email Arizona Complete Health Suicide Prevention Specialist, Julie Mack at Jumack@azcompletehealth.com

  • Available virtually or in-person (as requested). 
  • Customizable for schools, workplaces, faith communities, and organizations. 
  • Led by Arizona Complete Health’s Suicide Prevention Specialist. 

Know the Warning Signs

  • Behavior changes: Withdrawal, isolation, or sudden improvement in mood after depression.
  • History: Previous suicide attempts or family history of suicide. 
  • Health challenges: Mental health conditions or serious illness.
  • Stressors: Major life changes, loss, or access to lethal means.

How to Have the Conversation

  • Ask directly: “Are you thinking about killing yourself?”
  • Listen without judgment and express care.
  • Stay with them until help is available.
  • Encourage professional help and connect them to resources.

For youth:

  • Take it seriously if they or their friends mention suicide.
  • Find a trusted adult immediately, some secrets can’t be kept.

Additional Resources